Why Do I Sometimes Feel Sad? Understanding Emotions & Coping Strategies for Daily Life

Product Description

Why Do I (Sometimes) Feel Sad?

A gentle and reassuring book that helps children understand and cope with sadness in a relatable way.

With thoughtful illustrations and comforting text, this book explains why we feel sad, how to recognise emotions, and ways to navigate difficult feelings. Encouraging open conversations, it reassures little ones that sadness is natural and that brighter moments always follow.

Created with guidance from child clinical psychologist Dr. Sasha Lillie Lyons, it’s a valuable resource for children and caregivers to explore big feelings together.

Age: 3+
Book Type: Hardback
Pages: Thoughtfully designed for young readers
Measurements: 19.5 x 16.5 cm